Get help right now
|   Call or text the NAMI Chicago Helpline   |   833-626-4244   |   Free and confidential   |

  Get help right now

Call or text the NAMI Chicago Helpline
833-626-4244  |  Free and confidential

Normal is

No one actually feels normal. Mental health is messy, complicated, and different for everyone. And that’s OK. NAMI Chicago is here for you.

Moving Chicago beyond crisis

Bringing leaders across sectors together to strengthen prevention, expand recovery supports, and build a more connected system of community-based care.

Find the support that’s right for you

Whatever your situation, NAMI Chicago can help you find the right support, resources, and next steps.

Navigating the mental health system

Finding care, understanding your options, and knowing where to start can feel overwhelming. We’ve pulled together information to help you navigate mental health treatment, types of providers, insurance, legal processes, and support services across Chicago and suburban Cook County.

Advocating for a mental health system that works for everyone

In Cook County, nearly 1 in 4 people (more than 1.2 million), need behavioral health support. Yet over 400,000 are not getting the care they need.

Too many people are still falling through the cracks due to gaps in access, workforce shortages, and a fragmented system that leaves people without support when they need it most.

NAMI Chicago is working to change that. We advocate for policies that expand access to care, strengthen the crisis response, and build a more connected, community-based mental health system.

Free and confidential peer-led support groups

NAMI Chicago offers free support groups for adults living with mental health conditions and for family members, friends, and caregivers supporting someone on their mental health journey.

Be part of the community shaping mental health in Chicago

Change doesn’t happen all at once. It takes many people and happens through small, consistent actions over time. Whether you donate, volunteer your time, advocate, or show up to an event, every action, big or small, helps reduce stigma and expand access to mental health support across Chicago.

Keep up with NAMI Chicago on social media

Find relevant, up-to-date mental health resources on NAMI Chicago’s social accounts. You’ll hear about our latest news, policy action, and more!

The Beyond Crisis Summit was just the beginning — and now the work is moving forward.

We’ve released the Beyond Crisis Summit Report, capturing what more than 300 people with lived experience, providers, advocates, policymakers, and community leaders identified as key opportunities to better support people experiencing repeated cycles of mental health crisis.

The report looks at where our current systems fall short, what stronger community-based support could look like, and the ideas that will help inform the Coalition’s work ahead.

If you care about how Chicago can better support people before, during, and after a mental health crisis, we hope you’ll take a look.

Tap the link in our bio to read the report.🔗

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Support starts with a conversation. 💛 YOU are not alone.

Our Chief Program Officer, Jasmine Watkins, spoke with @abc7chicago's @samantha.chatman to talk about suicide prevention, including signs, interventions, and the value of connection for those experiencing a crisis. 

Dr. Wallace and Monique Pollard also joined Chatman to remember Landon Wallace, also known as DJ Commando, and share tips for parents and loved ones of individuals who are struggling.

Tap the 🔗 link in bio to watch Our Chicago.

If you or someone you know is struggling, please 📱call or text #988 anytime, day or night. Be sure to check in with family and friends. Ask how they're really doing, and listen without judgement. #YouMatter #988Lifeline #SuicidePreventionMonth

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Your story is 💚 powerful. 

Sharing your experience 📢 can help policymakers understand what helps and what's needed to support people living with mental health conditions. 

Join us virtually for NAMI Smarts for Advocacy workshop on Wednesday, September 30 at 12 pm to learn how you can turn your experience with mental health conditions into a grassroots advocacy story. Click the🔗 link in our bio to register.  #advocacyworkshop

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